- Leaning 1-Arm Dumbbell Flye
- Reverse Grip Incline Bench Press
- Machine Incline Flye
- Push-Up Ladder
- 1-Arm Cable Crossover
Click here to see the article and videos.
2015/11/30
5 Killer Chest Exercises
I stumbled upon an article by flexonline. 5 chest exercises. I
tried them out in today's pec workout. I'm adding these to my chest
workout.
Click here to see the article and videos.
Click here to see the article and videos.
Subscribe to:
Post Comments (Atom)
Z'atar Baked Salmon
Z'atar baked salmon with boiled almond potatoes and pan fried green beans Preheat oven to 225°C Take a piece of aluminium big enough t...
-
A classic in my eyes. The first PWO I used when I got into training seriously. It gave a good pump and it tasted great. It's nothing ... -
Source: gymgrossisten.com BCAA Hardcore by Chained Nutrition . I tried the flavors Pineapple and Glacier Punch, the flavors were pretty ... -
I tried this BCAA from Olimp with pineapple flavor. It tasted bad, one could taste the amino acids with a touch of pineapple. It was a ...
No comments:
Post a Comment