BCAA Hardcore by Chained Nutrition

Source: gymgrossisten.com

BCAA Hardcore by Chained Nutrition. I tried the flavors Pineapple and Glacier Punch, the flavors were pretty good. It states on the container that it contains 30 servings, that's 30 1 scoop servings for women. So if you take 2 scoop servings for men, that's 15 servings total. So you have to buy 2 containers to get 30 servings. One can buy 1 container of BCAA Powder that contains 30 servings, 7 grams of BCAA, electrolytes, and citrulline malate. At a cheeper price; and tastes better.

Overall: 4/5
Value: 3/5
Taste/mix: 5/5

Content	Per 2 scoops (17,6 g)
Total amount of BCAA	9800 mg
L-Leucine	5000 mg
L-Isoleucine	2400 mg
L-Valine	2400 mg
L-Glutamine	2600 mg
Vitamin B6	3,4 mg

Creatine Monohydrate by Star Nutrition

Creatine Monohydrate. I did a cycle of creatine and I got good results; in both strength and volume. Most of the volume was water retention. It doesn't matter if you decrease your salt intake, you will still retain water. Creatine makes the muscles retain water that is why volume increase and strength gains. A big muscle is a strong muscle. The muscle itself becomes rock hard. After getting off creatine, water retention will good down drastically and the muscle will become softer. With all the excess water gone, muscle definition is visible and one can see how much the muscles have grown. Creatine is a cheap way to increase muscle mass very quickly.



Pros

• Muscles get harder
  

• Strength increase
  

Cons

• Water retention
  

Overall: 4/5
Value: 5/5
Taste/mix: 3/5

Whey-80 by Star Nutrition

Whey- 80 by Star Nutrition is the next worst tasting protein I've ever tasted. When the chocolate flavored protein oxidized, it gets a beetroot taste. It has good amount of protein(76g protein per 100g); and is very cheap.



Overall: 2/5
Value: 3/5
Taste/Mix: 1/5



Pros

• Cheap
• Good amount of protein
• Low carb
  

Cons

• Bad taste