- Leaning 1-Arm Dumbbell Flye
- Reverse Grip Incline Bench Press
- Machine Incline Flye
- Push-Up Ladder
- 1-Arm Cable Crossover
Click here to see the article and videos.
2015/11/30
5 Killer Chest Exercises
I stumbled upon an article by flexonline. 5 chest exercises. I
tried them out in today's pec workout. I'm adding these to my chest
workout.
Click here to see the article and videos.
Click here to see the article and videos.
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