Superpump Max by Gaspari Nutrition

A classic in my eyes. The first PWO I used when I got into training seriously. It gave a good pump and it tasted great. It's nothing compared to Jack3d or Craze; in the "push" department. It contains vasodilators but no stimulants.

The negative thing with stimulants is that  they're diuretic. Diuretics make you urinate a lot, which in turn depletes you of water and make you lose pump. Loss of water increases the chance of injury; and loss of strength. Why strength? If we go back to the basics of muscles. They are made up of 70-80% water, loss of volume which in turn means smaller muscles less strength. 

This is a great product to start with for any newbie. The flavor is great. It gives a good pump. The only thing is, it cost a bit. 

Overall: 4/5
Value: 3/5
Taste/Mix: 5/5

Loading Drink Extreme by WNT

At the gym, they were handing out sample pouches of WNT Loading Drink Extreme. It comes in one flavor, raspberry. So yesterday, on leg day; I thought to try it out. I took a sip, and it tasted like rotten raspberry with a pinch of salt. I looked at the package to see if it was expired; it expires in 2016. I chugged it down. Then at the gym, I felt a tingling sensation throughout my body and nothing more happened. I worked out as I usually do; no extra kick no nothing. At the end of the workout my stomach started to churn. I had to run to the bathroom. The only thing this product was effective as, was a laxative.



Overall: 1/5
Value: 1/5
Taste/mix: 1/5