2016/03/11

Salt & Fat Free Snack

Buy yourself a hot air popcorn machine. Popcorn is healthy and low in fat. When you're not popping it in oil; adding salt and butter. 

1 serving  (100g)

Calories 375
Total Fat 4g
Saturated 1g
 Polyunsaturated 3g
Monounsaturated 0g
Trans 0g
Cholesterol 0mg
Sodium 7mg
Potassium 0g
Total Carbs73g
Dietary Fiber 13g
Sugars 0g
Protein 11g
Vitamin A 0%      
Vitamin C 0% 
Calcium 5%
Iron 3%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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