2016/03/15

Flourless Protein Chocolate Cake/Mud Pie Recipe


Time: 20min Oven: 175C (conventional oven)

6pcs

  •     2 eggs
  •     1½ dl stevia sweetner
  •     1dl milled oatmeal(consistency of flour)
  •     ½ dl protein powder
  •     3 Tbsp cacao powder
  •     1 tsp baking powder
  •     1 pinch vanilla powder
  •     100g coconut oil
  •     100g chopped unsweetened chocolate
  •     1 dl 99,3% peanut butter
  1. Preheat oven to 175C. Use 6 non-stick oven forms and smear with coconut oil and powder with some milled oatmeal with a diameter of  approx. 10cm.
  2. Whip the eggs and stevia until frothy. Mix the dry ingredients in a separate bowl. Melt the coconut oil in a pot on low heat. Add the chopped chocolate to the coconut oil. Take pot off the heat and mix until chocolate is melted.
  3. Mix the chocolate and coconut oil mix with the whipped eggs and fold in the dry ingredients. Portion into the forms. Put a spoon of peanut butter in the middle of every form and gently push down. Bake for 8-10min in the middle of the oven. The middle of the cake should be soft. Bon appétit

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