2015/12/02

Homemade NSS (No Salt Seasoning)


Made some NSS (no salt seasoning). It's fascinating how a combination of herbs and spices can give a taste sensation of salt. NSS is good way to keep salt consumption to a minimum.

Recipe for 60 grams NSS 
Ingredients
  • 1 1/2 tsp. garlic powder
  • 3/4 tsp. dried thyme leaves
  • 1/2 tsp.dried oregano 
  • 1 1/2 tsp. onion powder
  • 1 1/4 tsp. paprika powder 
  • 1 tsp. celery seed(if unable to obtain, use 1tsp fennel seeds)
  • 1 1/2 tsp. ground white pepper
  • 1 1/2 tsp. dry mustard powder
  • 1 tsp. dried finely chopped lemon peel
  • 1 tsp. black pepper 
(If unable to find dried lemon peel, skip the black pepper and use 2 tsp lemon pepper instead)
Grind all the ingredients and mix thoroughly in a bowl. Then put into a spice shaker.

No comments:

Post a Comment

BCAA Xplode powder by Olimp Sport Nutrition

I tried this BCAA from Olimp with pineapple flavor. It tasted bad, one could taste the amino acids with a touch of pineapple. It was a ...